Carbs in 1 Cup Ground Beef

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Ground beef, cooked
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Diet Facts Portion Size 125 g Amount Per Portion 325 Calories % Daily Value * Total Fat 21g 27 %    Saturated Fatty 8.1g 40 % Cholesterol 109mg 36 % Sodium 495mg 22 % Total Carbohydrate 0g 0 %    Dietary Fiber 0g 0 %    Saccharide 0g Poly peptide 32g 64 % Vitamin D 0mcg 0 % Calcium 30mg 2 % Atomic number 26 3.1mg 17 % Potassium 378mg 8 % * The % Daily Value (DV) tells you how much a nutrient in a serving of nutrient contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Impress page 🖶 Badges: low carb
Ground beef, cooked nutrition facts and analysis per 1 cup, cooked (125 one thousand)
Vitamins Nutrient Amount DV Vitamin A, RAE three.75 mcg 0 %   Carotene, alpha 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 0.00 mcg   Lycopene 0.00 mcg   Retinol 3.75 mcg Thiamin [Vitamin B1] 0.059 mg 5 % Riboflavin [Vitamin B2] 0.219 mg 17 % Niacin [Vitamin B3] 6.338 mg 40 % Vitamin B6 0.455 mg 27 % Vitamin B12 [Cobalamin] 3.38 mcg 141 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 12.50 mcg 3 %   Folate, food 12.50 mcg   Folic acrid 0.00 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.00 mcg 0 % Vitamin Eastward (alpha-tocopherol) 0.xv mg ane %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.15 mg Vitamin One thousand 2.1 mcg 2 %   Vitamin K1 [Phylloquinone] 2.one mcg Choline 100.2 mg 18 % Minerals Nutrient Corporeality DV Calcium, Ca 30.00 mg two % Copper, Cu 0.10 mg 11 % Iron, Fe 3.09 mg 17 % Magnesium, Mg 25.00 mg 6 % Phosphorus, P 240.00 mg xix % Potassium, K 377.50 mg eight % Selenium, Se 26.62 mcg 48 % Sodium, Na 495.00 mg 22 % Zinc, Zn 7.75 mg 70 % Proteins and Aminoacids Nutrient Corporeality DV Protein 31.93 g 64 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 thousand 0 %   Fiber 0.00 chiliad 0 %   Sugars 0.00 g   Net carbs 0 yard Fats and Fat Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.00 chiliad 0.00 Nutrient Corporeality DV Fat 21.025 thou 27 %   Saturated fatty acids 8.066 g forty %     Butanoic acid 0.000 m     Decanoic acid 0.000 g     Dodecanoic acid 0.015 chiliad     Hexadecanoic acid 4.508 g     Hexanoic acid 0.000 g     Octadecanoic acid 2.498 g     Octanoic acid 0.000 one thousand     Tetradecanoic acrid 0.601 m   Monounsaturated fat acids 9.371 k     Docosenoic acid 0.000 1000     Eicosenoic acid 0.068 g     Hexadecenoic acrid 0.764 g     Octadecenoic acrid viii.047 g   Polyunsaturated fatty acids 0.619 g     Docosahexaenoic n-3 acid (DHA) 0.000 g     Docosapentaenoic n-3 acid (DPA) 0.003 g     Eicosapentaenoic north-three acrid (EPA) 0.000 thousand     Eicosatetraenoic acrid 0.059 g     Octadecadienoic acid 0.476 g     Octadecatetraenoic acid 0.000 thou     Octadecatrienoic acid 0.070 grand Sterols Nutrient Amount DV Cholesterol 108.75 mg 36 % Other Nutrient Corporeality DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg Water lxx.twoscore one thousand
Foods related to ground beef, cooked
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Ground beef, cooked contains 325 calories per 125 g serving. This serving contains 21 g of fat, 32 thou of protein and 0 g of saccharide. The latter is 0 chiliad sugar and 0 thousand of dietary fiber, the remainder is complex carbohydrate. Ground beef, cooked contains 8.1 g of saturated fat and 109 mg of cholesterol per serving. 125 g of Ground beefiness, cooked contains 3.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.09 mg of fe, 30.00 mg of calcium, 378 mg of potassium. Ground beef, cooked vest to 'Basis beef' nutrient category.
Nutrient properties Source USDA Food and nutrient database Category Ground beef

Please let the states know if y'all have any suggestions on how to make this website amend. Ground beef, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a 24-hour interval diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Bodily daily nutrient requirements might be different based on your historic period, gender, level of physical activeness, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your md before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website evolution and operations. Data from USDA National Nutrient Database.
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